
Banquet Mushroom Soup (宴席菌菇羹 / Yàn Xí Jūn Gū Gēng) (mo gu tang)
A luxurious banquet soup (mo gu tang)— assorted wild mushrooms from Xiangxi mountains in a thick, savory finished wit...
Slow-simmered bone broths, pork rib soups, and hearty stews for cold Hunan winters.
45 recipes

A luxurious banquet soup (mo gu tang)— assorted wild mushrooms from Xiangxi mountains in a thick, savory finished wit...

Rich, velvety black sesame soup (zhi ma hu / tang)— nourishing and deeply aromatic.

Clear, golden chicken soup with goji berries (ji tang / tang)— pure nourishment.

Clear duck soup with winter melon and ginger (ya tang / tang)— nourishing and warming.

Cooling mung bean soup (lu dou tang)— a summer staple to beat the heat.

Rich, earthy mixed mushroom soup (mo gu tang)— nourishing and comforting.

Creamy peanut soup with rock sugar (hua sheng tang)— rich, sweet, and comforting.

Snow fungus soup with rock sugar, goji berries, and red dates (yin er tang)— beautifying.

Changsha-style soup dumplingswith thin wrappers and rich (xiao long bao), savory pork filling that bursts with hot br...

Classic tomato egg soup — tangy, comforting, and quick to make.

Pig tails braised with chestnuts in soy sauce, star anise, and rock sugar until meltingly tender — a rich Hunan speci...

A legendary banquet stew (long hu feng)— snake (dragon), cat (tiger), and chicken (phoenix) braised together with Hun...

A nourishing banquet soup (ba bao / jia yu)— soft-shell turtle and lamb simmered with eight medicinal herbs for hours...

Fresh river snails simmered in a rich fish bone broth with dried chilies, ginger, and perilla leaves. A bold Hunan sp...

Smooth, sweet almond paste soup (xing ren tang)— soothing and aromatic.

A classic banquet soup (tang / yan xi)— three fresh ingredients (shrimp, chicken, mushroom) in a crystal-clear, deepl...

Assorted beef offal in spicy, rich Hunan broth — deeply flavored.

Rich beef soup with daikon radish and Hunan spices (niu rou tang).

Premium bird's nest in rock sugar soup (yan wo / tang)— luxurious and nourishing.

Mixed meat and vegetable soup simmered in clay pot with Hunan spices.

Hand-minced pork meatballs in clear broth (tang)— bouncy, tender, and naturally sweet.

Classic Hunan hot and sour soup with tofu, bamboo shoots, and egg ribbons.

The classic Hunan appetite-awakening soup — silky tofu, wood ear mushrooms, shredded pork, and egg ribbons in a brigh...

Lamb soup with Hunan spices and pickled ginger — warming and rich.

Snow pear soup with rock sugar and goji berries (li tang / tang)— soothing for dry throats.

Pork ribs slow-simmered with lotus root (pai gu / lian ou tang)— rich, nourishing, and comforting.

Creamy pumpkin soup with coconut milk (nan gua tang)— smooth and naturally sweet.

Sweet red bean soup with dried tangerine peel — comforting dessert soup.

Pork ribs with potatoes in mildly spicy Hunan broth (tu dou / tang)— hearty and filling.

Milky white fish soup with Hunan chilies and pickled ginger (yu tang / la).

Soft tofu in spicy Hunan broth (dou fu / la) with mushrooms and scallions.

Beef tripe in spicy, peppery broth (zhu du tang)— warming and comforting.

Clear, light winter melon soup with dried shrimp (dong gua tang)— cooling and refreshing.

The ultimate Hunan comfort soup — tender pork ribs slow-simmered with starchy lotus root until the broth is clear and...

A Miao ethnic specialty from western Hunan — fish cooked in a bright tomato-based sour soup with ginger, garlic, and ...

Miao daily soup — fermented sour vegetables with pork broth and chilies for a tangy, warming, and appetite-stimulatin...

A traditional Hunan nourishing soup — pig trotters slow-stewed with peanuts until gelatinously tender, producing a ri...

Whole pigeon simmered with goji berries and red dates (ge zi / tang)— deeply nourishing.

Classic Hunan dessert soup (bing tang xiang lian)— sweet, delicate lotus seeds simmered with rock sugar, red dates, a...

Traditional Miao ethnic sour soup — tangy, spicy, and deeply aromatic.

Xiangxi river specialty (luo si / tang)— fresh river snails simmered with perilla, chili, and ginger for a spicy, ear...

A Xiangxi Miao specialty — old duck simmered with homemade pickled sour radish. Tangy, savory, deeply comforting, and...

A traditional soup from western Hunan's Miao ethnic region: old duck slow-simmered with tangy pickled sour radish. Br...

Beef, tripe, and blood tofu simmered in a spicy-sour pepper broth. A bold specialty from Xinhua, Hunan.

Dongting Lake region classic (lian ou tang)— fresh lotus root simmered with pork ribs for a clear, sweet, and nourish...
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Soups and stews are typically served alongside rice and stir-fried dishes in a multi-course meal. A Hunan dinner might include one soup, two stir-fries, and rice. Spicy soups pair well with milder vegetable dishes.
Soups & Stews is a quintessential Hunan dish that showcases the bold, unapologetic flavors of Xiang cuisine. Unlike Sichuan's numbing-spicy heat, Hunan cooking relies on dry, direct spiciness from fresh and dried chilies, complemented by the deep umami of fermented ingredients like duojiao (chopped salted chilies) and douchi (fermented black beans).
The hallmarks of Xiang cuisine — dry chili heat, bright acidic tang, and the deep umami of smoke and fermentation — come together in this dish. There is no numbing distraction of Sichuan peppercorn to mask the ingredients; the spice here is meant to be felt and savored.
The slow braise (shao) is a hallmark of the Xiang River school. Meat simmers patiently in a reduced, deeply seasoned liquid until it yields completely to the chopstick — the technique that transforms tough cuts into the melt-in-mouth textures defining Hunan home cooking.
Hunan soups range from clear, delicate broths to fiery chili-laden stews. Americanized versions tend to be thick and starchy. Real Hunan soup cuisine values the natural flavors of bones, vegetables, and spices.